Body Language and Non Verbal Communication

Body language, which is frequently done unknowingly rather than deliberately, is the use of physical behavior, expressions, and mannerisms to communicate nonverbally. Wordless signals are constantly being sent and received when you interact with other people, whether you realize it or not. Body language and other forms of nonverbal communication are very important in how we interact with other people. Improved relationship building is possible in both personal and professional contexts when one is aware of and adept at using nonverbal cues. A smile, for instance, can convey approachability and friendliness, whereas crossed arms might suggest discomfort or defensiveness. Similarly, keeping eye contact conveys genuineness and attention, but breaking it can convey anxiety or indifference. Since body language reveals a person's true feelings and thoughts, it is crucial in communication. In the workplace, body language is a great way to convey confidence, genuine interest in the...